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Mental Wellness Seminar & Free Lunch
March 16 @ 12:00 pm - 2:00 pm
Finding Peace in a Stressful World: A NAMI Charlotte Mental Wellness Seminar at St. John’s Baptist Church with Free Lunch
Sunday, March 16, 2025 12:00 pm in Broach Hall
In today’s world, stress is an ever-present challenge. Whether it’s balancing work and family, coping with life’s uncertainties, or supporting loved ones through difficult times, many of us feel overwhelmed. That’s why St. John’s Baptist Church is excited to welcome NAMI Charlotte (National Alliance on Mental Illness) for a special seminar on mental wellness—because taking care of our minds is just as important as taking care of our bodies.
Join us as we explore:
- Practical ways to care for your mental health
- How to recognize when stress becomes too much
- What to do if you or someone you love needs help
- Local resources available through NAMI Charlotte
This seminar is designed for everyone—whether you are facing personal struggles, supporting a friend or family member, or simply want to learn more about mental wellness in today’s fast-paced world.
Together, we will learn how to build resilience, foster self-care, and support one another in faith and community. Don’t miss this opportunity to gain knowledge, find encouragement, and connect with valuable mental health resources. Register for free here.
